Notice that 65 % of his
weight is on his left foot. However, he has not
started to turn his hips.
Mark
Lye at the moment of weight transfer.
3/30th of a second later he reaches maximum force. At
this point, he is generating the force of a man
weighing 301 lbs.
This
is a picture of Mark's back swing. Notice he is
loading his right side (65%).
The
weight is in his heel.
This
point corresponds with frame 144 in the previous
picture. This is the point where he transfers his
weight. Notice he has a short bust strong move to his
left toe, them back to his left heel.